Amount of Vitamin E (alpha-tocopherol) in Formulated bar, high fiber, chewy, oats and chocolate

Snacks

In 100 g (Grams) of Formulated bar, high fiber, chewy, oats and chocolate there is 1.47 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Formulated bar, high fiber, chewy, oats and chocolate.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%

Formulated bar, high fiber, chewy, oats and chocolate

Formulated bar, high fiber, chewy, oats and chocolate is a type of Snacks. The most significant nutrients in Formulated bar, high fiber, chewy, oats and chocolate are listed below.

Water 12.04 g 12.04%
Energy (calorie) 389 kcal
Energy (joule) 1629 kJ
Protein 5 g 5%
Total lipid (fat) 10 g 10%
Ash 3.14 g 3.14%
Carbohydrate, by difference 69.82 g 69.82%
Fiber, total dietary 22.5 g 22.5%
Sugars, total 25 g 25%
Sucrose 12.2 g 12.2%
Glucose (dextrose) 6.86 g 6.86%
Fructose 1.57 g 1.57%
Lactose 0 g
Maltose 4.31 g 4.31%
Galactose 0.06 g 0.06%
Starch 6.08 g 6.08%
Calcium, Ca 250 mg 0.25%
Iron, Fe 0.9 mg
Magnesium, Mg 190 mg 0.19%
Phosphorus, P 419 mg 0.42%

Nutrients in Formulated bar, high fiber, chewy, oats and chocolate